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Anonymous said: How do I stay happy?

assholedisney:

broaden your interests, wake up earlier, read more, drink water, eat your vegetables, figure out what you love, do what you like, and tell anyone who tries to stop you to fuck off

aarontheimaginary:

officialfrenchtoast:

quads-for-the-gods:

bottlesofnerdfightingelephants:

damnoosa:

nessthebeautifulmess:

Powerful & creative imagery

the food and education made me sad.

I have always been fascinated by these ‘world of 100 people’ things, I remember spending hours thinking through the ones on a poster at church when I was 9 or so. It really, really makes some really important stuff so blindingly clear, in numbers we can understand. And it should, I hope it does, inspire us to act. 

Amazing post.

i hope im one of the 7 people with a computer

obviously u are ^

(Source: iraffiruse, via health-tea-love)

I tell my students, ‘When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else. This is not just a grab-bag candy game.’
– Toni Morrison (via thisislove)

(via theexpectative)

You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge.

Apologize for mistakes. Apologize for unintentionally hurting someone — profusely. But don’t apologize for being who you are.

– Danielle Laporte
(via 5feetoffury)

(Source: chelsieautumn, via shreddingtopanga)

Relax. You will become an adult. You will figure out your career. You will find someone who loves you. You have a whole lifetime; time takes time. The only way to fail at life is to abstain.

isis-:

seekingtheunordinary:

deathbeforediet:

canwriteitbetterthanueverfeltit:

stand-up-comic-gifs:

Joan Rivers on the Ed Sullivan Show, 1967 (x)

HOW IN THE WORLD DID SHE TALK LIKE THIS BACK THEN AND END UP HOSTING A SHOW TEARING APART WHAT PEOPLE LOOK FOR A FRIGGING LIVING????

SHOCKED when I got to the bottom and saw “Joan Rivers”

You either die a hero, or you live long enough to see yourself become the villain.

that is the best use for that quote i have ever seen…

(via lexliftlove)

Your life does not need to be solely for the purpose of finding a boyfriend and feeling fat.
– Louise Sprinkle of Glitter offers the polar opposite advice to every women’s magazine in the country, and simultaneously proves herself to be one wise lady. (via goawaysam)

(via erasetheseunseenscars)

So, transform yourself first…Because you are young and have dreams and want to do something meaningful, that in itself, makes you our future and our hope. Keep expanding your horizon, decolonize your mind, and cross borders.
– Yuri Kochiyama  (via whitenes-s)

(Source: larmoyante, via fittybittybody)

Anonymous said: Do you have any healthy pancakes recipes or any healthy meal ideas for someone who doesn't like too much salad?

healthy-happy-lia:

I DO I DO I DO

healthy protein pancakes-
20g oats
150ml unsweetened almond milk
2 eggs
1 scoop of vanilla protein powder

or without the protein powder
30g oats
100ml unsweetened almond milk
2 eggs
and for additional protein which is optional 1 tbs of Greek yogurt

whisk all ingredients together and cook in pan with a little butter, add dark chocolate or vanilla essence for more flavour and top with maple syrup and fruit, they will not disappoint!

As for other recipes, my favourites are:

- egg fried rice with chicken, broccoli and green beans (griddle chicken, cook rice and veg, whisk egg then in a pan add the rice and stir in the egg until it cooks, no oil or butter needed, add chicken and veg and some salt and lemon for flavour)

- two egg omelette with ham/bacon, mush rooms, spinach and broccoli.

- grilled chicken with sweet potato fries and broccoli (for fried chop up sweet potato and toss in a little oil and cook in over for 20-30 minutes)

- whole wheat noodle stir fry with chicken, broccoli, green beans/ sweet corn and peppers and cashew nuts/peanuts (griddle chicken in pieces, cook noodles in water and steam vegetables, and noodles chicken and veg to pan and stir until heated, add soy sauce for more fallout)

- bulgar wheat with prawns and broccoli

- couscous with peppers and ham

- rice and tuna mixed with raw spinach, lettuce, cabbage, cucumber and nuts.

- baked potato with tuna and cucumber

- whole wheat pasta with tuna, peppers, cucumber and peanuts.

- healthy hash browns (cook quinoa, grate potatoes, cook onion, mix potatoes in a bowl with one egg and quinoa then fry mixture in a little bit of butter) I have the full recipe under tagged/intake but I’m on my phone at the moment!

- whole wheat wrap with humous, quinoa, ham, peppers and cucumber.

- whole wheat pitta bread with bacon, avocado, humous and tomatoes.

- whole grain rice cakes with humous, ham and tomatoes.

- grilled gammon, baked potato and roasted sweet potatoes, peppers, aubergines and courgette.

- quinoa mixed with wild rice, chicken and vegetables.

Hope this helps, there is more to life than just salads!

The people who are meant to be in your life will always gravitate back towards you, no matter how far they wander.

So now when you do Alt + Reblog, the reblog symbol turns green, “explodes” and then disappears.

letusc:

the-doctor-and-his-companions:

ask-pinkamena-diane-p:

theshelbylife:

incestuous-lesbianponies:

laurarw:

image

I THOUGHT THIS WAS KIDDING SOGMLASG


HOLY SHIT

((Fuck, I’m on mobile))

If you your on mobile you can just hold the reblog button down

OH SHIT

(Source: dont-blink-korra, via lexliftlove)

forkvegans:

toutcru:

I’ve been peeling mangoes the wrong way until now! Just did myself a large cantaloupe smoothie using this method it is so quick it blown my mind!

YOU HAVE NO IDEA HOW MUCH I’M FREAKING OUT RIGHT NOW MY JAW DROPPED SO HARD THIS IS A NEW ERA OF MY LIFE I DON’T KNOW WHAT TO DO WITH MYSELF

forkvegans:

toutcru:

I’ve been peeling mangoes the wrong way until now!
Just did myself a large cantaloupe smoothie using this method it is so quick it blown my mind!

YOU HAVE NO IDEA HOW MUCH I’M FREAKING OUT RIGHT NOW MY JAW DROPPED SO HARD THIS IS A NEW ERA OF MY LIFE I DON’T KNOW WHAT TO DO WITH MYSELF

(via fitness-everdeen)

cypher2:

ESPN Films and ESPN W | Nine for IX “Branded” | for saveitlikesolo

I think without question women who aspire to be athletes, who want to play sports, are better off today than they were thirty years ago. I think it really encouraged young girls to go out there and aspire to their dreams and try to reach their goals. 

But despite Title IX, women have really gained very little at the professional sports level over time. 

It’s a cultural issue. It’s not just a women in sport issue. As a culture we have to look at all of the messages we send out on a daily basis about what we think is important. I think we’ve made a lot of progress. But I think we have a lot of progress to make.

(via weight-a-second)

il-tenore-regina:

isaia:

samati:

skeletales:

This is unexpectedly not about make-up haha

reblogged before it was even finished.

SUPREME 

God bless this video. 

(via size10plz)

Anonymous said: How do I stay happy?

assholedisney:

broaden your interests, wake up earlier, read more, drink water, eat your vegetables, figure out what you love, do what you like, and tell anyone who tries to stop you to fuck off

aarontheimaginary:

officialfrenchtoast:

quads-for-the-gods:

bottlesofnerdfightingelephants:

damnoosa:

nessthebeautifulmess:

Powerful & creative imagery

the food and education made me sad.

I have always been fascinated by these ‘world of 100 people’ things, I remember spending hours thinking through the ones on a poster at church when I was 9 or so. It really, really makes some really important stuff so blindingly clear, in numbers we can understand. And it should, I hope it does, inspire us to act. 

Amazing post.

i hope im one of the 7 people with a computer

obviously u are ^

(Source: iraffiruse, via health-tea-love)

I tell my students, ‘When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else. This is not just a grab-bag candy game.’
– Toni Morrison (via thisislove)

(via theexpectative)

You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge.

Apologize for mistakes. Apologize for unintentionally hurting someone — profusely. But don’t apologize for being who you are.

– Danielle Laporte
(via 5feetoffury)

(Source: chelsieautumn, via shreddingtopanga)

Relax. You will become an adult. You will figure out your career. You will find someone who loves you. You have a whole lifetime; time takes time. The only way to fail at life is to abstain.

isis-:

seekingtheunordinary:

deathbeforediet:

canwriteitbetterthanueverfeltit:

stand-up-comic-gifs:

Joan Rivers on the Ed Sullivan Show, 1967 (x)

HOW IN THE WORLD DID SHE TALK LIKE THIS BACK THEN AND END UP HOSTING A SHOW TEARING APART WHAT PEOPLE LOOK FOR A FRIGGING LIVING????

SHOCKED when I got to the bottom and saw “Joan Rivers”

You either die a hero, or you live long enough to see yourself become the villain.

that is the best use for that quote i have ever seen…

(via lexliftlove)

Your life does not need to be solely for the purpose of finding a boyfriend and feeling fat.
– Louise Sprinkle of Glitter offers the polar opposite advice to every women’s magazine in the country, and simultaneously proves herself to be one wise lady. (via goawaysam)

(via erasetheseunseenscars)

http://albinwonderland.com/post/91802801947/me-ya-ri-how-media-clearly-reflects-the-sexism

me-ya-ri:

How media clearly reflects the sexism and the racism we cannot see in ourselves.

carnivaloftherandom:

saathi1013:

bana05:

I wanted my first-year film students to understand what happens to a story when actual human beings inhabit your characters, and the way…

(Source: letthetruthlaugh)

So, transform yourself first…Because you are young and have dreams and want to do something meaningful, that in itself, makes you our future and our hope. Keep expanding your horizon, decolonize your mind, and cross borders.
– Yuri Kochiyama  (via whitenes-s)

(Source: larmoyante, via fittybittybody)

Anonymous said: Do you have any healthy pancakes recipes or any healthy meal ideas for someone who doesn't like too much salad?

healthy-happy-lia:

I DO I DO I DO

healthy protein pancakes-
20g oats
150ml unsweetened almond milk
2 eggs
1 scoop of vanilla protein powder

or without the protein powder
30g oats
100ml unsweetened almond milk
2 eggs
and for additional protein which is optional 1 tbs of Greek yogurt

whisk all ingredients together and cook in pan with a little butter, add dark chocolate or vanilla essence for more flavour and top with maple syrup and fruit, they will not disappoint!

As for other recipes, my favourites are:

- egg fried rice with chicken, broccoli and green beans (griddle chicken, cook rice and veg, whisk egg then in a pan add the rice and stir in the egg until it cooks, no oil or butter needed, add chicken and veg and some salt and lemon for flavour)

- two egg omelette with ham/bacon, mush rooms, spinach and broccoli.

- grilled chicken with sweet potato fries and broccoli (for fried chop up sweet potato and toss in a little oil and cook in over for 20-30 minutes)

- whole wheat noodle stir fry with chicken, broccoli, green beans/ sweet corn and peppers and cashew nuts/peanuts (griddle chicken in pieces, cook noodles in water and steam vegetables, and noodles chicken and veg to pan and stir until heated, add soy sauce for more fallout)

- bulgar wheat with prawns and broccoli

- couscous with peppers and ham

- rice and tuna mixed with raw spinach, lettuce, cabbage, cucumber and nuts.

- baked potato with tuna and cucumber

- whole wheat pasta with tuna, peppers, cucumber and peanuts.

- healthy hash browns (cook quinoa, grate potatoes, cook onion, mix potatoes in a bowl with one egg and quinoa then fry mixture in a little bit of butter) I have the full recipe under tagged/intake but I’m on my phone at the moment!

- whole wheat wrap with humous, quinoa, ham, peppers and cucumber.

- whole wheat pitta bread with bacon, avocado, humous and tomatoes.

- whole grain rice cakes with humous, ham and tomatoes.

- grilled gammon, baked potato and roasted sweet potatoes, peppers, aubergines and courgette.

- quinoa mixed with wild rice, chicken and vegetables.

Hope this helps, there is more to life than just salads!

The people who are meant to be in your life will always gravitate back towards you, no matter how far they wander.

So now when you do Alt + Reblog, the reblog symbol turns green, “explodes” and then disappears.

letusc:

the-doctor-and-his-companions:

ask-pinkamena-diane-p:

theshelbylife:

incestuous-lesbianponies:

laurarw:

image

I THOUGHT THIS WAS KIDDING SOGMLASG


HOLY SHIT

((Fuck, I’m on mobile))

If you your on mobile you can just hold the reblog button down

OH SHIT

(Source: dont-blink-korra, via lexliftlove)

forkvegans:

toutcru:

I’ve been peeling mangoes the wrong way until now! Just did myself a large cantaloupe smoothie using this method it is so quick it blown my mind!

YOU HAVE NO IDEA HOW MUCH I’M FREAKING OUT RIGHT NOW MY JAW DROPPED SO HARD THIS IS A NEW ERA OF MY LIFE I DON’T KNOW WHAT TO DO WITH MYSELF

forkvegans:

toutcru:

I’ve been peeling mangoes the wrong way until now!
Just did myself a large cantaloupe smoothie using this method it is so quick it blown my mind!

YOU HAVE NO IDEA HOW MUCH I’M FREAKING OUT RIGHT NOW MY JAW DROPPED SO HARD THIS IS A NEW ERA OF MY LIFE I DON’T KNOW WHAT TO DO WITH MYSELF

(via fitness-everdeen)

cypher2:

ESPN Films and ESPN W | Nine for IX “Branded” | for saveitlikesolo

I think without question women who aspire to be athletes, who want to play sports, are better off today than they were thirty years ago. I think it really encouraged young girls to go out there and aspire to their dreams and try to reach their goals. 

But despite Title IX, women have really gained very little at the professional sports level over time. 

It’s a cultural issue. It’s not just a women in sport issue. As a culture we have to look at all of the messages we send out on a daily basis about what we think is important. I think we’ve made a lot of progress. But I think we have a lot of progress to make.

(via weight-a-second)

il-tenore-regina:

isaia:

samati:

skeletales:

This is unexpectedly not about make-up haha

reblogged before it was even finished.

SUPREME 

God bless this video. 

(via size10plz)

"I tell my students, ‘When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else. This is not just a grab-bag candy game.’"
"

You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge.

Apologize for mistakes. Apologize for unintentionally hurting someone — profusely. But don’t apologize for being who you are.

"
"Relax. You will become an adult. You will figure out your career. You will find someone who loves you. You have a whole lifetime; time takes time. The only way to fail at life is to abstain."
"Your life does not need to be solely for the purpose of finding a boyfriend and feeling fat."
"So, transform yourself first…Because you are young and have dreams and want to do something meaningful, that in itself, makes you our future and our hope. Keep expanding your horizon, decolonize your mind, and cross borders."
"The people who are meant to be in your life will always gravitate back towards you, no matter how far they wander."
So now when you do Alt + Reblog, the reblog symbol turns green, “explodes” and then disappears.

About:

Documenting my weight loss journey/ figuring out my future/ getting back into shape/ anything else I can think of

Following:

Mic